Hai “nữ thần phòng gym” sở hữu body hoàn hảo bao người ước ao

Heri Trương (tên thật là Trương Thị Kim Dung, quê Vũng Tàu) là nữ gymer nổi tiếng mạng xã hội.

Cô sở hữu body nóng bỏng hút mắt.

Vòng eo nhỏ xíu của Heri Trương là điểm nhấn nổi bật trên cơ thể cô.

Có được vóc dáng hiện tại là nhờ Heri Trương chăm chỉ tập gym.

Ngay cả khi ở nhà, cô nàng cũng dành thời gian tập luyện các động tác cơ bản để giữ dáng và đặt mục tiêu “cơ bụng không tan biến” sau mùa dịch COVID-19.

Trên trang cá nhân, nữ gymer Vũng Tàu thường xuyên chia sẻ các video ngắn hướng dẫn tập luyện đúng cách.

Cô hướng tới hình ảnh một gymer chuyên nghiệp, lan toả thông điệp tích cực đến mọi người. Chăm chỉ luyện tập không chỉ có vóc dáng đẹp mà còn có nhiều năng lượng.

Ít ai biết, Heri Trương từng sở hữu vóc dáng mập mạp, thiếu cân đối.

18 tuổi, cô nàng quyết định tập gym để cải thiện vóc dáng và đạt được kết quả ngoài mong đợi.

Cô nàng cao 1m62 và nặng 47kg, sở hữu số đo ba vòng đáng ngưỡng mộ: 82-60-93 (cm).

Heri Trương có rất nhiều góc chụp độc lập, khoe đường cong đẹp như tượng tạc của mình.

Nguyễn Ngọc Bích (sinh năm 1998) là nữ gymer nổi tiếng Biên Hoà, Đồng Nai.

Cô nàng được biết đến nhờ câu chuyện “lột xác” ngoại hình ngoạn mục.

Ngọc Bích của hiện tại sở hữu body đẹp với số đo ba vòng: 86-63-96 (cm).

Cô từng gây xôn xao mạng xã hội với loạt ảnh diện váy ngắn ôm sát đường cong.

Tuy vậy, trong quá khứ Ngọc Bích từng có vóc dáng mập mạp, đôi chân được ví “to như cột đình”.

Để cải thiện vóc dáng và sức khoẻ, Ngọc Bích quyết tâm tập gym dưới sự hướng dẫn tận tình của cậu ruột.

Sau nửa năm tập luyện, cô giảm từ 68kg xuống còn 55kg, vóc dáng đẹp với số đo ba vòng “nảy lửa”.

Ngọc Bích tự tin hơn, khoẻ mạnh hơn và luôn tràn đầy năng lượng tích cực.

Với cô nàng, giảm cân là một quyết định quá đúng đắn trong cuộc đời mình.

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